My mom always worried because I don’t drink enough water.
I have heard we need to drink at least 8 glasses of water everyday to replenish the liquid our body need. Less than that, something bad will happen (not sure what).
During my school days, yes I don’t drink enough.
Even when I am in Kuantan during holidays or weekend I don’t drink that much.
But when I am in KL, I easily drinks at least 1 litre a day.
A few glasses of Ribena during the day, a glass of Chinese tea for lunch (no sugar <==SABRIZA, BUKAK MATA LUAS-LUAS tengok ni tau!), sometimes a glass of coffee if I feel sleepy in the afternoon, a few glasses of plain water at night before sleep and also another glass or two when I woke up in the morning.
I don’t know whether KL weather made me drink that much, or I have simply become a better man.
Whatever it is, I do hope all the water can flush down the excess sugar I might accidentaly take. 😉
And one more thing, I don’t drink Coke anymore, ONLY Light Coke. hehe… 🙂
Getting older, I am more careful with what I put into my body now. I do realise I am old when I saw almost all AF contestants is at least 2-3 years younger than me. I think if I joined AF, I will be voted out early not because I am not talented, but because I am too old! ahaxz.
Anyway, tomorrow I will be back in Kuantan. My limited edition, uniquely designed business card has arrived! Hooray! 🙂